My husband really struggles with perspective. When things are crazy at work, he is like a charging bull- he puts his head down and charges through until the task is complete- It is actually a quality that I admire and truly believe it is one of his greatest strengths- charging bulls do NOT get distracted […]

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It is common practice in our church to dedicate the first Sunday of every month to fasting and prayer. My family and I have often offered specific and unified prayers for special blessings or needs we may be seeking. Concerns over health and strength or special desires for insight are often the subject of our […]

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I love my Thursday night yoga class- No matter what I have previously planned, once the room fills there is an energy that takes over and leads us all on a magnificent journey of discovery, introspection and, more often than not, a little laughter. A few weeks ago, as we began our standing and balance […]

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Our family has moved several times over the course of my 20+ year marriage!  We’ve moved from Utah-> Arizona-> Minnesota-> California-> Texas      Lots of transitions from hot to cold climates and back again! Just recently it has occurred to me just how important seasonal changes are to the mind, body and spirit. It […]

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I recently had an experience that has literally left me breathless at times. As I begin to see the impact of one very simple decision made early one morning during my study and meditation time, I marvel at how intricately and well designed our lives are. There are no accidents, events are not random and […]

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Dear Valued Friends & Family, After several failed attempts to help my husband lose weight and with a few vanity pounds lingering on my own body, I looked into the Plexus line of products. I have a few close friends who were having GREAT success in weight loss, overall energy and vitality as well as […]

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I really believe this is true with almost everything… So if you are playing devils advocate, than I would agree there are somethings that basic thought power has no control over- the weather being one thing. No matter how hard I expect it to be warm and sunny in MN today, it is still winter […]

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Just a little blast from the past as I look out my windows at the first buds of spring peeking through Before I get started, Just let me say that I loved the book Spiritual Serendipity by Richard Eyre It literally changed the way I look at life! So onto my story: Last week was […]

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