This has been an interesting post because it IS NOT what I had intended for today.  But each time I got on to post today’s journey, it just seemed wrong. Rather then panic about making a time line, I decided to wait and see what was causing the disconcert. As I taught my yoga class […]

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You will never believe which yoga posture has been the most difficult for me to enjoy—I’ll give you three guesses.  1. Sirshasana (Headstand)? No… 2. Svarga Dvidasana (Bird of Paradise)?   No… 3. Natarajasana (Dancer)?   I can do this one, but I sure don’t look like this Nope… It was Savasana (Corpse Pose)   For years, […]

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This week has been a challenge for me, and I’ve had a hard time pinpointing exactly where my leak in peace is coming from. My frustrations and doubts had intensified each day until I finally felt more overwhelmed than anything else. As I left for yoga class Wednesday morning, I worried that this heavy feeling […]

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